Keto on a Budget
Keto is quite possibly one of the most expensive diets out there if you’re just talking about the money you’ll be spending on each item at the grocery store. However, the ingredients are high-quality and going to keep you full longer, so it actually being more expensive is debatable. Also, if you’re losing weight, feeling great, and probably saving money on doctor visits, a little bump up in the budget is worth it, right? Right. But we don’t all have that extra money to spend, so that’s where keto on a budget comes in.